Chicken w/ Artichoke Cream Sauce

If you want something hearty, creamy, filling, and good for you… you’ll definitely love this recipe. I always look for different ways to present food to my family. They are so stuck on Cajun and soul food, it’s hard getting them to eat something that can actually be nutritious for them. Like who chooses fat […]

Read more


Oatmeal Pancakes w/ Honey Roasted Plums & Pears

I’ve been running again! However, this time it’s different. How? Because I’m no longer drilling myself with the obsession of being skinny. Instead, it’s my quiet time. My time to clear my head, relax, and focus on the “now.” It feels good. About a week ago, I did a 3 day smoothie cleanse. I needed […]

Read more

BBQ Shrimp Cake Sliders

It’s finally here!!! Rodeo season….. and the number one thing that everyone is craving is…BARBECUE! Yep, that’s right. So to kick off this very Texas occasion, I’m giving you guys and gals some delicious BBQ Shrimp Cake Sliders. Its not your traditional BBQ recipe, but its definitely one for the books. Especially for my pescatarians […]

Read more